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Are you currently struggling and seeking to better understand yourself and/or work through experiences of feeling stuck? Do your thoughts, emotions, behaviors, or patterns feel disappointing, overwhelming, or seem to drift from your goals? We can collaborate to understand what is most valuable to you, the ways in which you struggle and what could be most effective for you in your journey forward. We can discover the most useful tools for you on your healing path as you metabolize that which seems to be stuck, and grow in your own unique way.

My intention is to consistently help create an environment which allows us to explore your experience....to understand your difficult patterns and challenges (such as anger, depression, anxiety, trauma, difficulty connecting w/ others, trouble being present..), as well as the beautiful core intentions and aspirations within you.

In-person sessions in Corvallis. Healing and growth are very possible. I welcome diversity regarding race, gender identity, ability, religion, sexuality and neurodiversity. Reach out if you're looking to find a greater sense of peace, value-aligned living, and inner strength. Email is the best way to reach me to start.

• Adults
• Couples

English

• IHN
• Moda
• Pacificsource
• Samaritan

• Anger Management
• Anxiety
• Childhood Abuse/Trauma
• Depression
• Grief
• Identity Development
• Parenting
• Post-Traumatic Stress Disorder (PTSD)
• Relationship Concerns
• Spirituality
• Stress Management

Gender Identity. Transgender, Recovery from Fundamentalism, Alzheimer's, Caregiver Fatigue

• Cognitive Behavioral Therapy (CBT)
• Exposure Therapy
• Gestalt
• Internal Family Systems (IFS)
• Mindfulness Based Stress Reduction (MBSR)
• Psychodynamic
• Somatic-Focused
• Trauma