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Having worked with individuals and families since 1997, and Hakomi since 2007, I have helped many to realize stuck places and transform to a more liberated way of being. I offer a melding of curiosity, insight and intellect coupled with creativity, listening and compassion to help clients elicit desired change.
Mindful experiential counseling helps us study our internal world, including attitudes, memories, thoughts and body sensations. With this information, we are able to find meaning which influences release and the ability to create change for a more fulfilling life.
- Oregon Health Plan/IHN-CCO
- Oregon Health Plan/open card
- Life Transitions
- Relationship Concerns
- Stress Management
- EMDR (Eye Movement Desensitization and Reprocessing)
Mindful Experiential Therapy; Trauma focused